Elm Tree Centre
Where you can refresh and revitalize.

 

 

B.M.E. Stress Management

'Originals' Loft
Retreat & Events


'Originals' Loft 
Art and Sculpture Gallery 

      Highly Sensitive People

     Horses
      Horse Facilities
      Owners, Trainers, Riders

      Small Animals

Labyrinth & Nature Walks

Therapeutic Touch Courses

Client Referrals

Energy Clearing Services




 



 

                                  An easy, beautiful drive close to home.

Contact us:

Elm Tree Centre
2113 - 25 Side Rd.
R.R. #1, Moffat, ON
  LOP 1J0

Get
directions here.

Phone & Fax:
519-823-5847
 

 

 
B.M.E. Stress Management for
Highly Sensitive People
©
 

 



Are you Highly Sensitive? 

Do you experience one or more of the following sensitivities and behaviours?

Emotional & Relationship Sensitivities

  • Instantly affected by moods and body language of other people.
     

  • Feel overly responsible for others in challenging situations, often at your own expense.
     

  • Difficulty relating to others or forgetting painful experiences.
     

  • An immediate dislike or attraction to certain people without even knowing why.

Work Related Behaviours

  • Uncomfortable with schedule changes and social situations.

  • Possess a tendency to over commit to others.
     

  • Meticulous and/or perfectionist tendencies.
     

  • Hardworking and effective employee, but often overlooked.

Personal Traits

  • Highly creative, artistic and intuitive
     

  • Extraordinary sensitivity to noise and chaos. 
     

  • Strong desire for quiet and time alone.

"Up to 20 percent of the population displays the traits and abilities of HSP's, all of whom seem to have one trait in common: a highly tuned central nervous system."  Elaine Aron, Ph. D., The Highly Sensitive Person: How to Thrive When the World Overwhelms You

For more information on HSP's go to www.hsperson.com


B.M.E. Stress Management addresses the root cause of your physical, mental and emotional stress in order to create an effective action plan that will support your individual needs.

  • Identify the areas of your life that are most affected by your HSP trait

  • Develop management strategies that reduce the negative affects of your sensitivities and behaviours.
     

  • Embrace the positive uses of your trait, in order to live a happier and more productive life.

B.M.E. Stress Management helps you to bring stability, confidence and balance into your life. 

In order to support these changes, client home care may be required. Your home care may include physical and relaxation activities for stress relief between appointments.


   Martha Hoey is a B.M.E.  Stress
    Management Counsellor and an
    HSP Specialist.  She is an HSP.
    Her main focus is on re-connecting
    her clients with the personal values
    and life choices that support their
    individual needs.

Martha Hoey, B. Ed., B.F.A., R.T.T.P.T.


Martha is also a Recognized Therapeutic Touch Practitioner and Teacher.  Therapeutic Touch treatments are available to release stress or pain and complete your sessions. 

Therapeutic Touch is a stress management healing practice commonly used in hospitals and hospices to help alleviate the on-set of stress and pain associated with many standard treatments and procedures. It is used at Columbia University Hospital in heart surgery, to relieve pre and post operative stress, thereby significantly improving recovery time.

 

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