Relief for physical, mental
and emotional stress.
Find a new way to effectively
manage your daily challenges and reduce stress. If you are experiencing
these symptoms of stress,
we can help.
Physical Pain No Energy
Emotional & Mental Stress
B.M.E. Stress Management, at
Elm Tree Centre,
addresses the root cause of your physical, mental and emotional
stress and helps you create an effective action plan that will
support your individual needs.
Identify the underlying cause
of your stress.
Develop effective strategies
to help reduce
the negative affects of these stressors.
Create a long term action
plan that helps
you proactively be prepared for life's
B.M.E. Stress Management helps
you to bring stability, confidence and balance into your life.
In order to support these changes,
client home care may be required. Your home care may include
physical and relaxation activities for stress relief between
B.M.E. Stress Management sessions
using the Labyrinth as a stress relief
tool are also available as an
for those who wish
to include nature and movement in
their counselling session. For more information about our
Labyrinths click here.
For information about B.M.E.
Stress Management for Highly Sensitive People (HSP) click
& Palliative Care
We provide in-home or hospital
one-on-one counselling for patients and their families to help
manage the stress of medical procedures, pain management, emotional stress, cancer treatment, grief and loss, chronic pain
Pre- and post operative stress management
sessions are available. Phone sessions are also available
to provide emotional support in critical situations.
For Client Referrals click
Martha Hoey, B. Ed., B.F.A.,
Martha is also a Recognized
Therapeutic Touch Practitioner and Teacher.
Therapeutic Touch treatments are available to release stress or
pain and complete your sessions.
Touch is a stress
management healing practice commonly used in hospitals and
hospices to help alleviate the on-set of stress and pain
associated with many standard treatments and procedures. It
is used at Columbia University Hospital in heart surgery, to
relieve pre and post operative stress, thereby significantly
improving recovery time.