Elm Tree Centre
Where you can refresh and revitalize.



B.M.E. Stress Management

'Originals' Loft
Retreat & Events

'Originals' Loft 
Art and Sculpture Gallery 

      Highly Sensitive People

      Horse Facilities
      Owners, Trainers, Riders

      Small Animals

Labyrinth & Nature Walks

Therapeutic Touch Courses

Client Referrals

Energy Clearing Services



                                  An easy, beautiful drive close to home.

Contact us:

Elm Tree Centre
2113 - 25 Side Rd.
R.R. #1, Moffat, ON
  LOP 1J0

directions here.

Phone & Fax:


P.A.C.E. for Change



P. A. C. E. for Change Stress Management

 Uses Positive, Active, Clear, Energy to motivate and energize your mind, body and spirit with effective life choices.  Learn a simple approach 
to relieve stress and achieve success.

          If you are experiencing any of these causes and 
      symptoms of stress, we can help.  


  • Balancing family and work  

  • Negative influences                  

  • Indecision

  • Desperation

  • Addiction  

  • Injury 


  • Health Problems 

  • Chronic Pain  

  • Depression

  • Anxiety

  • Insomnia

  • Fear of Success

        P.A.C.E. for Change Stress Management 
Martha Hoey B. Ed., B.F.A., R.T.T.P.T.

Martha works with people to help them achieve their goals.  Pace will help you refresh your mind and bring practical change into your life.  Each new step can be an opportunity for happiness!  

A steady PACE wins the race!

                P. A. C. E. for Change Stress Management

      P.A.C.E. inspires you with simple directions that are  
      straightforward and reliable.  Lighten up and live!

Assessments and Treatment Plans to relieve 
stress and achieve success!

     Collecting and analyzing information about physical, 
     emotional and mental pressures allows us to identify 
     stressors and solutions. 

  • Learn how to deal with changes in all areas of your life as you transition from an old way to one that supports your goal.  

  • Learn how to recognize when negative or positive changes are the cause of your anxiety, stress, confusion and frustration.  

  • Learn meditation techniques and positive affirmations for effective stress relief, relaxation and clarity. Change your focus from negative influences to positive outcomes.

  • Learn strategies to minimize second guessing, procrastination and increase your awareness, confidence, intuition, clarity and productivity.

  • Learn how to stay on track and enjoy your future!


     A simple step forward can change
the direction of your life.

 P.A.C.E. for Highly Sensitive People (HSPs)

If you are a highly sensitive person, learning techniques that reduce worry and doubt will allow you to review the facts at hand, increase your confidence and trust your intuition.

Sessions with HSPs help to address their emotional overload, frustration and hesitation caused by sensitivity to external and internal pressures.  P.A.C.E. helps them maintain balance and achieve their goals.

The secret is...adopt the pace that's right 
for you.


  I am very shy.  Any change brings on  
  anxiety attacks that immobilize me.  In my
  first session with Martha, the key to my  
  shyness was identified.  I began to feel 
  relief as the stress melted away.  I have 
  now decided that I can go forward with    
and keep on track with my
  goals.  The P.A.C.E. for Change practical 
  steps will help me every day until my 
  next session."  M.L.

I have finally been able to get a full-time job after 
learning how to handle my emotional highs and 
lows.  I am now better able to express my 
feelings with composure.  Regular Stress Management sessions helped me to recognize my personal strengths and understand more
about the triggers that knock me off track."  T.R.

   "The phone service was very helpful.  After a 
   traumatic and abusive work experience, I was   
   able call Martha.  She helped me to stabilize   
   and re-connect with a positive next step."  S.L

   "I have suffered with Multiple Sclerosis for 12 
   years.  Sessions with Martha have helped me 
   to get relief from the chronic pain.  Now, I can 
   take bigger steps and keep my balance."  J.F.

Therapeutic Touch

This healing practice is used to help release the stressful energy of tension and shock that can occur because of change.  It does this by clearing and balancing the client's energy field.

Therapeutic Touch is commonly used in private practices,  hospitals and hospices.  It helps to alleviate the on-set of stress and pain associated with illness, injury and  standard medical treatments .  

Making your appointment

Sessions can be in person or by phone. Appointments are also available at your home or office to prepare you for a new situation or event that is an active part of your plan for success.

Martha Hoey is a professional in Stress Management Therapy specializing in P.A.C.E. for Change.  

She is also a  recognized Therapeutic Touch Practitioner and Teacher who has 20 years experience in the field of stress management and Therapeutic Touch providing stress and pain relief for individuals, the elderly, small animals and horses.  

Be the advocate for opportunity in your own life!

    Martha Hoey, B. Ed., B.F.A., 





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